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The exercise of trying to break through the mystery of time, which is a mental state, into timelessness, which is not, belongs to the Short Path and is important, valuable, but admittedly difficult for beginners. It is practised by confining the thoughts again and again during spare moments and brief leisurely periods to the meaning of timelessness, of the eternal now, and of the everlasting Presence.

-- Notebooks Category 23: Advanced Contemplation > Chapter 8 : The Void As Contemplative Experience > # 145