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I have given, in The Wisdom of the Overself, an exercise for recapturing the Glimpse by reproducing it imaginatively with all effects and details associated with its appearance. It may be added now that not only should the mental and emotional features be reproduced but also the physical. Whatever he can remember of the condition of the muscles, limbs, mouth, eyes, and spine should be faithfully copied.

-- Notebooks Category 22: Inspiration and the Overself > Chapter 5 : Preparing for Glimpses > # 36