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When we add to the oppositions offered by lifelong habit, family, and environment those which are offered by the innate sensuality and inherited gluttony of the race, we see what a hard struggle there will be before men will take to and follow scrupulously the stricter regime which will bring out all that is best in them.

-- Notebooks Category 2: Overview of Practices Involved > Chapter 1 : Ant's Long Path > # 180